Why Aren’t You “In Flow”

Posted on May 20, 2013 by Smart Women Institute

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Dear Friend,

You are capable of receiving the entire universe.  You are the universe.  Yet, you and I and most people in our society do not take enough time to receive and be “in flow” each day.

Why?  

Because we are living in a society that is internally focused (self-absorbed, I am alone, etc.) and the opposite, externally focused (what will they think, in fear of judgement, etc.) We live divided and self-relient.  And we are struggling because of it.

What we need to EXPERIENCE is oneness.  

In an effort to become more universally focused and receive the flow of the universe, you will have to LET GO of all that is weighing on you and in you.

You will have to lighten your load to allow flow.

It is a process, it is work, it is cathartic, and now it is a movement.  I hope you will join us, the movement starts on June 1st.

Be Part of the Letting Go Movement

 

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Becoming Whole Again

Posted on May 18, 2013 by Smart Women Institute

Dear Friend,

As many of you know, we recently started a new course called The Letting Go Project.  One of our participants, shared this below this morning in our private Facebook group… so I wanted to pass it along to you.  It really is a “must read”.  Enjoy!

Becoming Whole Again by Rachel Naomi Remen, M.D.

The first house I owned was a little A-frame cabin near the top of a mountain outside of San Francisco. When I bought it, it was so cramped and shabby that the first friend I brought to see it blurted out “Oh Rachel, you bought this?” So the day after I moved in, I started throwing things away and for the next few years I threw away all sorts of things: light fixtures, toilets, carpets, doorknobs. Eventually, I even threw out some ceilings and a few of the walls.

The house had belonged to a man who was proud of his ability to fix things. It had been fixed many times. If there was a hole in the wall, he picked up a board and nailed it there. If his wife wanted a shelf or a door or a deck, he put one wherever she pointed. I threw all of these things away.
 
Over time I rented many large grange boxes and filled them with everything that did not belong. As I let go of each of these things, I could almost hear my father saying “Just a minute, that still works, you never know when you’ll need one of those.” Gradually, the house became simpler, more empty and the beautiful structural lines of its basic form began to emerge. It became a container for the light. In the end, all that was left was the wholeness. I painted it white.
 
I have come to think that wholeness may be less about becoming more than it is about letting go of all the ways that you have fixed yourself in order to belong. Healing may require you to remember yourself, to throw away all those values and self expectations and ideas about what matters that you have carried with you for so long that you have forgotten that they are not your own. 
 
My family had the highest regard for academics, for scholarship and intellect, and a deep contempt for the non-rational. My medical colleagues felt the same. For many years I struggled to conform to this way of being in the world. I had hidden my natural way of being from others and ultimately even from myself. It was the price of belonging, of being loved. By nature, I am an intuitive, even a mystic. When I was being scholarly and intellectual I had always secretly felt inadequate. When I began to let go of the ways that I had fixed myself, of the values and beliefs and ways of being that were not really my own, my lifelong feelings of inadequacy, of being the wrong person, went away and never came back.
 
Is there something you need to let go of in order to become whole?

Be Part of the Letting Go Movement

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

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Do you believe in the Law of Perfect Timing?

Posted on May 17, 2013 by Smart Women Institute

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Dear  Smart Woman,

Do you believe in the Law of Perfect Timing?

It goes something like this:

“The universe is lining it up just right, and the timing will be just exactly right. And I’m not doing anything wrong. I’m doing everything just exactly right. And in the perfect timing, a timing that I cannot even quite see yet, this is going to happen. And meanwhile there isn’t anything else for me to do.” – Abraham-Hicks

Here is an example of the Law of Perfect Timing from my life just this week in business:

I had a good deal fall through the beginning of this week. Brushed the “loss” off and accepted there was a reason. I got up the next day and launched a program we were already working on called The Letting Go Project . Within five days, the new program is solidly on track to replace the income of the deal! Which is huge considering each sign-up is only $47. I take this as a pretty big sign from the universe that not only did I walk my talk this time (which isn’t easy and I don’t always do it, trust me!), but that you have to trust in the Law of Perfect Timing.

Check out the program I am talking about at http://www.energybasedhealth.com/letgo or click on the graphic below.

Be Part of the Letting Go Movement

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

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Are you ready for a spiritual cleansing?

Posted on May 16, 2013 by Smart Women Institute

 Dear Smart Women

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Dear Friend,

Are you ready for a spiritual cleansing?  Over the last two days, over 60 beautiful souls have signed up for what I “feel” will be an amazing movement in the coming years.  

The movement I am talking about is The Letting Go Project.  

Here are just a few of the comments that have been posted in the private Facebook group.  I can’t wait to get started on June 1st.  I hope you will sign up soon…  I mean what else do you have to do this summer that could be as important as letting go of “stuff” like this below:

“Sheri, this is the first time I’ve joined a program like this – I tend to keep my emotions/feelings to myself instead of talking freely about them. All of these lessons connect to me in one way or another. I already feel weight coming off my shoulders just be signing up.”

“I am going through a process of divorce. The backstory has so many levels and is too long to write in the comment section, but I really need this to help me learn to let go of what my life was for the past 18 years, and so that I can move forward instead of living in the past and staying stagnant.”

“Delving right IN to finally LET GO of feeling the chronic, “not good enough” and “not worthy/valuable enough” b.s. that’s been with me since childhood (stories from growing up, family conflicts/dysfunctions, relationships–including the one with i have with myself, etc) and also letting my VOICE go ie: open up so i can be/share/teach/earn and keep being my genuine self with all i have to offer (and offering it up pronto) for the BEST outcomes for all. love, thanks and letting go. and so it shall be!”

“Things that are no longer serving me, guilt, trust issues, not feeling good enough to name a few of the things I am ready to release.”

I absolutely can’t wait to start this course, Sheldon & I have over four decades of experiencing empowering others to “let go”.  You are in caring hands.

If you haven’t checked out the entire course (OVER 10 Weeks for only $47!) yet, just click on the graphic below.

Be Part of the Letting Go Movement

 

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

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The Letting Go Project – Bring a Friend for Free

Posted on May 15, 2013 by Smart Women Institute

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Dear Friend,

What if over a few months, you could LET GO of all that has been holding you back your entire life and the entire program only cost $47.

Would you do it?

Learn about The LETTING GO PROJECT now at http://www.energybasedhealth.com/letgo

  And if you sign up on May 15, 2013, you can bring a friend for free!

Just put their name and email in the comments section at checkout.

Supporting You-One Transformation At A Time,

Sheldon Ginsberg & Sheri Keys

 

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Who could you be and how would you feel if you could let go and move on?

Posted on May 8, 2013 by Smart Women Institute

Dear Smart Women

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Who could you be and how would you feel if you could let go and move on?

Today’s Positive Transformation Homework:  Make list of all the things, feelings, people you want to let go of… don’t think about the how.  Just make the list.

And keep an eye out for our $47 eight week LETTING GO class at IEBH that is coming out soon where we will hold the space for you to go through a process of learning spiritual cleansing strategies for your life and soul.

Share your your thoughts on our blog about today’s positive transformation.

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

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When Will You Nurture Your Inner Creative Child?

Posted on May 2, 2013 by Smart Women Institute

 

Dear Smart Women

When is the last time you nurtured your inner creative child?  Do you feel like with all the responsibilities on your plate that you just don’t have time?  Or are you waiting for permission?  

Today’s Positive Transformation Homework:  

Do one creative act for at least thirty minutes.  After you are finished, journal a few notes about how you felt during the creation and after the act of creating. If you want to feel this way again, schedule more time to nurture your inner creative child.

 

Picture of my thirteen year old daughter and her “Black Sharpie” creation.  What could you create if you weren’t being an adult all the time?

 Share your your thoughts on our blog about today’s positive transformation. 

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

 

 

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What Steps Should You Take for Success?

Posted on April 25, 2013 by Smart Women Institute

Dear Smart Women

Does it ever seem like the path to success is full of roadblocks?  

Actually, there are a number of Smart Steps for Success that will help you enjoy the journey more!

Enjoy our visual below.

xxoo, Sheri

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Want a copy of the Smart Steps for Success graphic above, make sure you download our free Smart Women Membership Kit at www.smartwomeninstitute.com 

Share your your thoughts on our blog about today’s positive transformation. 

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

Only 5 Days Left to Save 25% on this program below!

In honor of everyone’s favorite season… tax season that is!!  (Just Kidding!)

I have a big surprise for you big thinkers and leaders!  If you’ve been thinking about biting the bullet and upleveling your life and business model… now is the time.

This month, you can save 25% on the brand new video tutorial/coaching programs at the Network Building Academy!

Use 25OFF as the coupon code at checkout when you register and you will save from $700 to $900 plus.

Details on programs here: http://www.networkbuildingacademy.com/ 

Enjoy the savings!

Sheri McConnell

PS

Grab my free book, Smart Women Create Membership-Based Businesses while you are there.

 

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How To Grow Your Heart

Posted on April 23, 2013 by Smart Women Institute

Dear Smart Women

I think it is really clear what our purpose is.  We should be doing EVERYTHING we can in life to nurture ourselves so our hearts can remain as big as possible.  That means spending time forgiving others and seeing them as perfectly flawed humans.

xxoo, Sheri

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Share your your thoughts on our blog about today’s positive transformation. 

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

Only 7 Days Left to Save 25% on this program below!

In honor of everyone’s favorite season… tax season that is!!  (Just Kidding!)

I have a big surprise for you big thinkers and leaders!  If you’ve been thinking about biting the bullet and upleveling your life and business model… now is the time.

This month, you can save 25% on the brand new video tutorial/coaching programs at the Network Building Academy!

Use 25OFF as the coupon code at checkout when you register and you will save from $700 to $900 plus.

Details on programs here: http://www.networkbuildingacademy.com/ 

Enjoy the savings!

Sheri McConnell

PS

Grab my free book, Smart Women Create Membership-Based Businesses while you are there.

 

Posted in Blog, Daily Transformation, Free Articles, Inspiration, Mindset, Photos, Resources, Smart Biz Tips, Smart Health Tips, Smart News, Smart Wealth Tips, Success | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How & Why You Block Your Heart

Posted on April 22, 2013 by Smart Women Institute

Dear Smart Women

In today’s society…  being in balance with the feminine and the masculine is the fastest and least frustrating way to achieve success.  

So remember, if you aren’t opening your mind and following your heart (typically frowned upon in the past in business by tyrannical leaders), now is the time.  

There will be less struggle and more happiness along the journey.  

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Share your your thoughts on our blog about today’s positive transformation. 

Supporting You-One Transformation At A Time,

Sheri McConnell

Sheri Keys – CEO, Author, Speaker
Smart Women’s Institute, Inc.

 

Only 8 Days Left to Save 25% on this program below!

In honor of everyone’s favorite season… tax season that is!!  (Just Kidding!)

I have a big surprise for you big thinkers and leaders!  If you’ve been thinking about biting the bullet and upleveling your life and business model… now is the time.

This month, you can save 25% on the brand new video tutorial/coaching programs at the Network Building Academy!

Use 25OFF as the coupon code at checkout when you register and you will save from $700 to $900 plus.

Details on programs here: http://www.networkbuildingacademy.com/ 

Enjoy the savings!

Sheri McConnell

PS

Grab my free book, Smart Women Create Membership-Based Businesses while you are there.

 

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